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Metabolic Dysfunction

Dealing with metabolic dysfunction can seem overwhelming at first glance, or even after years of the struggle.  Information on the web can be confusing and

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Avocado Fries

Avocados Butter Melt 2 tbsp butter in skillet over medium heat. Halve avocados and remove pit. Slice each half into 4 slices. Place in skillet.

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Keto Cauli-Taters

1 head of cauliflower, cut into florets 1/2 stick of butter, softened 3-4 ounces of cream cheese 1 cup grated white cheddar 1 tsp garlic

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