Blog

Diet? Energy Deficit? LCHF?

As many experts have claimed, energy deficits will contribute to weight loss, but historically, patients opt to discontinue the “diet” even after being somewhat successful.

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Jenni Gallagher

My Beginnings…

About 10 years ago, I attended a workshop led by a doctor of osteopathy, or DO, who had been in family practice for years.  Over

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