Keeping it Stupidly Simple
Welcome to my blog about getting healthier, using a grain-free, sugar-free, healthy fat eating plan. While many people do go “all-out” keto, many people are
A more functional & holistic perspective to care
A more functional & holistic perspective to care
Direct Primary Care Services
Medical Video Chat
Appointments are held using a simple and secure video chat app; you remain in the comfort of your own home, and the Joyful Heart House Calls staff calls you using the app for your appointment. All information is private and secure and you remain safe and comfortable in your home, eliminating risks to your health. Needed procedures may be scheduled in person as needed, with proper safety protocols in place to protect you and our staff.
Acute Illness Care
From ear infections to mild injuries, Joyful Heart House Calls will assess you or your child via video chat and determine further evaluation needs including imaging, therapy, or lab work, and then order the most appropriate tests and treatments. Common ailments include sore throats, coughs, colds, skin infections, mild asthma flare-ups, tummy upset, arthritis pains, and more. Many conditions may require prescription medications, but some can be managed with over-the-counter medications, supplements, or even nutrition.
Chronic Condition Management
With experience in internal medicine, geriatrics, obesity management, diabetes, and thyroid conditions, Joyful Heart providers begin building patient relationships with a thorough assessment and evaluation that includes appropriate lab testing to determine the best course of treatment for your specific health conditions and goals. Once we review lab results, symptoms, and your health goals, we establish and build a treatment plan that addresses nutritional needs, vitamin deficiencies, and medical concerns.
Your Functional Holistic Healthcare Provider
What makes us unique?
At JHHC, our focus is on YOU & your health needs; we use a more functional foundation to investigate your symptoms, identify the root causes, and develop a holistic treatment plan built JUST FOR YOU!
Jenni Gallagher, APRN is a board-certified Family Nurse Practitioner, with experience in Internal Medicine, Geriatrics, Pediatrics, Alternative & Holistic Medicine. Let Joyful Heart Health Care be your Primary Care Provider!
Jenni’s focus is on thyroid health, hormones, and weight loss.
Functional Care
Protein 101
Various reports over the past 10-12 years indicate that Americans do not consume adequate protein, as a general rule. Although SOME studies DO indicate that
Metabolic Dysfunction
Dealing with metabolic dysfunction can seem overwhelming at first glance, or even after years of the struggle. Information on the web can be confusing and
The Chaos Within
In the last article, we discussed the 3 processes that the body uses to metabolize, utilize, and store glucose. In this article, we will discuss
Keeping it Stupidly Simple
Welcome to my blog about getting healthier, using a grain-free, sugar-free, healthy fat eating plan. While many people do go “all-out” keto, many people are
Protein 101
Various reports over the past 10-12 years indicate that Americans do not consume adequate protein, as a general rule. Although SOME studies DO indicate that
Iodine Essentials 101
Metabolic dysfunction has become a challenge for many patients these days; with 2/3 of Americans overweight, and about half with insulin resistance, it seems none
Breaking Down the Thyroid Basics
As you may know, many diabetics also have to deal with hypothyroidism, a condition where low levels of thyroid hormones cause a myriad of symptoms,
Keeping it Stupidly Simple
Welcome to my blog about getting healthier, using a grain-free, sugar-free, healthy fat eating plan. While many people do go “all-out” keto, many people are
Protein 101
Various reports over the past 10-12 years indicate that Americans do not consume adequate protein, as a general rule. Although SOME studies DO indicate that
Just What is Ketosis?
I often get the question, “what is keto?” Sometimes, I hear, “keto’s dangerous.” Various myths surround the word “keto” and ketogenic eating. So, I thought
How Do I Eat LCHF?
One of the most common questions I am asked is, “well, what do you eat if you’re not eating carbs?” The answer seems easy, but
latest news
Keto Kentucky Butter Cake
November 22, 2023
Ingredients Liquids 4 large or 5 medium eggs, beaten well 1 cup (2 sticks) of melted butter 1/2 cup sour cream 1/2 cup heavy cream
Using Iron to Optimize Health
May 1, 2023
Iron is considered an essential ingredient by all authorities, nutrition experts, and governmental agencies. The 2 major forms of iron within the body are iron
Grains & Their Hazards
November 14, 2022
Many of y’all are already very aware how detrimental grains are to our health, but some have not really heard it or grasped the meaning
Testimonials
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