Here is the link to a podcast; I was honored to be a guest on the Rural Routes Radio Show. https://www.podomatic.com/podcasts/trent69050/episodes/2017-03-16T05_47_55-07_00
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6 eggs, well-beaten 1/2 stick of butter, melted 2 tbsp cider vinegar 1-3 chopped jalapeños ¼ c grated mozzarella cheese 1 cup grated cheddar or
This Spicy 1-1-1-1 Soup is a variation of the Creamy Keto Soup, published a while back. Grab your crock pot or Dutch oven, and throw
Welcome to my blog about getting healthier, using a grain-free, sugar-free, healthy fat eating plan. While many people do go “all-out” keto, many people are
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Plattsmouth, NE 68048
402-804-4722
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