Here is the link to a podcast; I was honored to be a guest on the Rural Routes Radio Show. https://www.podomatic.com/podcasts/trent69050/episodes/2017-03-16T05_47_55-07_00
NOTICE: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal health care professional. All viewers of this content are advised to consult their own qualified health professionals regarding specific health questions. Neither KetoNurses or the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their medical providers before beginning any nutrition, supplement or lifestyle program.
This Spicy 1-1-1-1 Soup is a variation of the Creamy Keto Soup, published a while back. Grab your crock pot or Dutch oven, and throw
Welcome to my blog about getting healthier, using a grain-free, sugar-free, healthy fat eating plan. While many people do go “all-out” keto, many people are
Various reports over the past 10-12 years indicate that Americans do not consume adequate protein, as a general rule. Although SOME studies DO indicate that
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