Here is the link to a podcast; I was honored to be a guest on the Rural Routes Radio Show. https://www.podomatic.com/podcasts/trent69050/episodes/2017-03-16T05_47_55-07_00
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Bulletproof or fatty coffee is gaining popularity among dieters and those seeking to improve energy levels, metabolism and brain function. About 5 or 6 years
As many experts have claimed, energy deficits will contribute to weight loss, but historically, patients opt to discontinue the “diet” even after being somewhat successful.
So, what started the low-fat craze? Having been in graduate school to become a family nurse practitioner, we learned to follow the “guidelines” about cholesterol.
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