Avocados
Butter
Melt 2 tbsp butter in skillet over medium heat.
Halve avocados and remove pit. Slice each half into 4 slices. Place in skillet. Allow to brown and then turn each piece.
Allow to brown. Turn heat off and remove from skillet. Serve.
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As many experts have claimed, energy deficits will contribute to weight loss, but historically, patients opt to discontinue the “diet” even after being somewhat successful.
So, what started the low-fat craze? Having been in graduate school to become a family nurse practitioner, we learned to follow the “guidelines” about cholesterol.
So, how’s it going? Have you been working on your food diary? Did you take your measurements and photos? Which bulletproof coffee or tea recipe
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