Here is the link to a podcast; I was honored to be a guest on the Rural Routes Radio Show. https://www.podomatic.com/podcasts/trent69050/episodes/2017-03-16T05_47_55-07_00
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Over the past 50 years, nutrition advice has been a bit fluid with regards to a variety of nutrients or macronutrients. In the most recent
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10 Facts You MUST Know About Grains Whole grains, like wheat, corn, and oats, have been touted for many years as healthy and nutritious, but
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