Here is the link to a podcast; I was honored to be a guest on the Rural Routes Radio Show. https://www.podomatic.com/podcasts/trent69050/episodes/2017-03-16T05_47_55-07_00
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10 Facts You MUST Know About Grains Whole grains, like wheat, corn, and oats, have been touted for many years as healthy and nutritious, but
Husband’s Delight Low Carb Dessert LAYER 1: 1 ¼ cup almond flour 1 stick (4 oz) real butter, melted ½ cup finely chopped nuts, optional
For the past 50 years or so, we’ve all been taught that fats are unhealthy for us; we believed these “experts” because they seemed to
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