Here is the link to a podcast; I was honored to be a guest on the Rural Routes Radio Show. https://www.podomatic.com/podcasts/trent69050/episodes/2017-03-16T05_47_55-07_00
Is that little red heart a good thing?
Is your breakfast heart-healthy? According to whom? Check your box of cereal or your container of yogurt. Do you see one of those little red