Here is the link to a podcast; I was honored to be a guest on the Rural Routes Radio Show. https://www.podomatic.com/podcasts/trent69050/episodes/2017-03-16T05_47_55-07_00
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Just in time for the big game, we have a delicious low carb finger food to add to the table! 12 jalapeños, seeded and halved
I use the simplest keto calculator available, using IDEAL body weight NOT current body weight – as many calculators do. First, determine your ideal weight.
I realize many of our followers aren’t religious or Christians, but I am, & as such, one of my goals is to share what’s on
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