Here is the link to a podcast; I was honored to be a guest on the Rural Routes Radio Show. https://www.podomatic.com/podcasts/trent69050/episodes/2017-03-16T05_47_55-07_00
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OMAD eating patterns are becoming quite popular in recent years, as ketogenic and carnivore eating plans continue to grow in recognition. OMAD stands for one
My daddy used to love my mama’s peas and cornbread, but watching him eat them was quite fun. Mama usually prepared his plate and took
Ingredients Liquids 4 large or 5 medium eggs, beaten well 1 cup (2 sticks) of melted butter 1/2 cup sour cream 1/2 cup heavy cream
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